The holidays can be emotionally triggering, especially for those in recovery. Here, we discuss some of the challenges the season presents and offer tips for maintaining our soulbriety.
In this episode, Terri Cole chats with Dr. Hallerman about how soul-centered healing has the potential to help everyone overcome trauma and addiction. Plus, a guide to understanding your own
Today’s adolescents are dealing with unprecedented levels of stress, largely due to the onslaught of negative news and social media. Soulbriety equips them with sustainable tools to find their center,
In this episode, we have Dr. Elisa Hallerman, author and founder of The Hallerman Group, the first of its kind that helps people recover from addiction through internal transformations.
In this episode, we’re talking about trauma: What it is, how to navigate it, why it’s important to seek out an expert with a trauma-specific focus, and tools you can
Dr. Elisa Hallerman shares her own soul journey, the creation of her company Recovery Management Agency, and the upcoming publication of her book Soulbriety.
Dr. Elisa Hallerman, PhD, JD, founder of Recovery Management Agency, knew the exact moment she hit rock bottom. After working in entertainment, she no longer felt “fulfilled” anymore.
“I had
When we find something that helps us stay sober, the feelings of joy, relief, and hope are hard to beat. When that healthy behavior loses its impact, it is not
Whether we’ve been hurt in the past or the wound is still fresh, our resentments around our pain can impact all of our relationships. Learn how to let resentments go
Some call it “hitting rock bottom”; others, the “dark night of the soul.” Soulbriety offers a different perspective on trauma and how we can emerge from the void to experience
Often misunderstood even within the recovery community, amends are not merely a mea culpa, but a way of releasing guilt over past behaviors and committing to sustainable change moving forward.
In movies it’s easy to spot the “Hero” and the “Villain”; it’s much harder to identify the archetypes within us. Here, we explore the psychology behind archetypes and how embracing